Weekend running

February 10th, 2008 by Greg Goodson Leave a reply »
  • SumoMe

Running is getting back into shape since Mountain Mist 2 weeks ago – ran 12 miles yesterday on the Appalachian Trail (out and back from the Springer Mtn. parking lot) and another 6 at Kennesaw Mtn. this afternoon. My right foot is going through a little “overuse” injury that I get every now and then, but nothing ice and advil can’t do to fix it.

I was going to lay off of it today, but with a high of 67 degrees and running shoes in my car already, decided to hit up the trails for a slow stroll. Sitting in my recliner drinking an Anchorsteam… does it get any better than this? 🙂



  1. Jason says:

    Hi. Nice blog 🙂

  2. admin says:

    kthx shoe 😉

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