A laid back weekend – put in 16 miles early Saturday morning and another quick 10 on Sunday. Foot feels great – legs a tad sore but considering my lack of training for the last 10 days, I’ll take it!
I did end up buying a flip video, hopefully have some videos on here eventually. Sorry I have nothing interesting to post at the moment, but I hope that will all change in the near future 
Until then, Keep on Goin’, y’all!
i ran 4 miles yesterday!
i’m catching up- watch out.
LOL
The running gene is in our family’s blood, I say!