Google Superbowl Ad

February 8th, 2010 by Greg Goodson No comments »
  • study abroad paris france
  • cafes near the louvre
  • translate tu es tres très mignon
  • impress a french girl
  • chocoloate shops paris france
  • what are truffles
  • who is truffaut
  • jobs in paris
  • AA 120
  • churches in paris
  • how to assemble a crib

These were the search queries used in the Google Superbowl Ad last night during the 2nd half of the game. Maybe I am a search nerd, but this was probably my favorite commercial of the night; very tasteful, told a good story, showed how Google is used, but at the same time was very emotional. To me, Google comes off as a “warm fuzzy” every time I watch the ad.

Besides, what on earth is “search overload” anyways?

This particular “parisian love” video has actually been around since November 2009, but it was a day before the game when I learned that this ad was going to be on TV (thanks @johnbattelle). For those wondering why this is such a big deal to me, it’s because Google is known for not advertising… ever. From Google CEO Eric Schmidt:

We didn’t set out to do a Super Bowl ad, or even a TV ad for search. Our goal was simply to create a series of short online videos about our products and our users, and how they interact. But we liked this video so much, and it’s had such a positive reaction on YouTube, that we decided to share it with a wider audience.

The ad got a lot of talk around the office. OK – probably not fair that I am waist deep in search engine marketing at Backcountry.com. But hey, I think it was a tasteful and effective ad.

P.S. If you ‘google’ the the search queries from the video, you’ll find six ads linking to their ‘Search On’ Youtube channel page… smart move!

BizrateInsights.com Interview

February 7th, 2010 by Greg Goodson No comments »

In searching through my Google Analytics account for where traffic to my blog is coming from, I stumbled upon a referring site where I interviewed with the folks at Bizrate to kick off their blog back in July 2009. I forgot that this discussion was going to be published on their blog, but I figure I’d link back to their site to return the favor. Our discussion was based around how Bizrate ratings not only give customers a chance to voice their opinions about your store, but how the ratings can affect your Google Product Search rankings.

I remember when we talked to the folks at Bizrate about this, we were in the middle of a Google Product Search algorithm crisis, where GPS overhauled how retailer’s products were listed on GPS literally overnight (they also changed the position of the onebox on the search engine results page… that meant for bad times for retailers who relied too much on Google Product Search). Most of what we discussed still applied today. You can check out the short and sweet interview post here:

http://www.bizrateinsights.com/2009/07/24/ratings-they-boost-your-search-engine-listings-too/

Now go watch the super bowl!

Trada.com Review

February 6th, 2010 by Greg Goodson No comments »

Several weeks ago, I heard about a site called Trada.com. Simply put, Trada connects PPC experts looking to earn an extra buck to companies that are looking for assistance with their SEM campaigns. From Trada.com:

“Trada is revolutionizing the way Agencies, Advertisers and PPC Experts build and manage PPC marketing campaigns. We’ve developed the first PPC marketplace that allows agencies and in-house advertisers to leverage the skills of hundreds of the best PPC experts in the world, who in turn earn money risk free by generating low cost clicks and conversions for advertisers.”

I have several clients that I work with over at SawtoothMedia, primarily with SEM, SEO, and CSE campaigns, but I thought I’d give this a try. I wanted to see that this company was all about – earn an extra buck, gain a little more experience, etc.

From their “How It Works” page:

1. Advertisers create a new Paid Search campaign in Trada

Advertisers create a new campaign with some basic information about the company and the product/service that is being sold, and establish the parameters for the campaign like daily budget, maximum cost per click, the ad networks to advertise on, target cost per conversion, etc.

2. PPC Experts in the Trada Marketplace join the campaign

PPC Experts are alerted to the new campaign and decide if they’d like to work on it. If they join the campaign, they begin generating ad groups, keywords and ads.

3. Ad begin running on the Google, Yahoo and Bing ad networks

Trada gathers the ad groups, keywords and ads created by PPC Experts for the campaign and sends them to the Google/Yahoo/Bing accounts we’ve created for the campaign, where it begins running. After the campaign launches the Advertiser has the ability to review all of these keywords and ads to make sure they accurately represent the business and objectives.

4. Clicks and conversions are generated; PPC Experts earn money

If PPC Experts generate clicks or conversions for less than the stated click or conversion price, they keep the difference between what the Advertiser was willing to pay for the click/conversion and what it actually cost to generate it.

It’s that simple!

After checking it out over the last 24 hours, I realized it isn’t that simple.

Pros:

Signing up for the service as a ‘PPC Expert’ was pretty easy. It consisted of getting in touch with the folks at Trada (I think it’s a three person company? Maybe five?) and showing them that you have an SEM background. I mailed them my LinkedIn profile and was invited to take a 15 question quiz (way too easy in my opinion). Once that was done, I had to sign and fax a “rules of Trada” document to them along with a W9. It was received and accepted pretty quick.

Trada runs a forum (on Ning… bleh) where you can connect with other ‘PPC Experts’, discuss campaign strategies, submit bugs and feature requests which are answered by a person over at Trada, and network with other search engine marketers. In total, there are about 210 marketers on the forum. It’s not a bad place to chat… most folks seem friendly and willing to give a hand.

Finally, there are about 40 companies signed up with Trada who are looking for your hands-on help with their Google and Yahoo PPC campaigns. You have the option to join any of the companies on Trada’s platform, and begin building out a campaign immediately.

Cons:

Where do I begin? I guess I’ll start by saying it’s not very obvious how someone like me makes money. This is how I think it works: Company X has a conversion event, whether it be selling an item, or creating a lead. Company X has a goal for the conversion event stated on their campaign page; for this example’s sake, let’s say it’s a $50 CPA. As an advertiser, you have to create a campaign for Company X and if you create 10 leads at a $25CPA, you’ll receive the cost difference between Company X’s goal, so in this case, you’d make $25 x 10 leads, so $250. I think this is how it works, but I’ve yet to see where on Trada’s site this is specifically explained. An example like this would be useful. I guess the good part about this is that if you create no leads and spend $200, you aren’t charged. There is no risk (except your poor performance may get you suspended from the account).

Next, a good number of the companies looking for SEM help have poorly built sites. There is no way you can build a campaign for these sites without quality score suffering. When I manage some of the clients that I have partnered with, I’ll discuss with them strategies around making a website more SEO friendly. That line is cut off with Trada, and you’re at the mercy of their site’s quality.

A handful of the companies that do work with Trada have very small advertising budgets. Of the 40 companies listed with Trada, 23 of them have an advertising budget of $50/day or less. Maybe I am an SEM snob as I have worked with clients with either unlimited budgets or budgets way higher than $50/day, but it’s a waiting game with a small SEM budget. Because you split the budget with 10-15 other ‘PPC experts’, it’s difficult to get statistically significant data to work off of.

A lot of the advertisers have CPC and average position goals; I don’t agree with this. If you’re selling insurance, you’re going to have a high CPC in the $3 – $10 range. If you’re selling clothing and apparel, your CPC is going to be lower. CPCs will be as high as an advertiser can keep driving traffic efficiently. Like CPCs, I keep an eye on the average position of my ads that I run with my other clients, but I use it just as a bench mark. I’d never recommend using average position as a goal.

Here is my biggest nag with Trada: the way you optimize these accounts. Two things stand out:

1) it’s time consuming to update an account - The interface Trada expects you to use to add and edit ad groups, ads, keywords, and bids is very poor. It’s frustrating using this tool. It’s like a tool you’d expect to see from 2006. There is no way an advertiser will get a well optimized campaign with this interface.

2) as a PPC expert, you aren’t given access to all SEM optimization toolsI am talking about big ticket items that all search engine marketers use. I am talking about the ability to upload negative keywords, the ability to download search query reports, the ability to geo-target, the ability to create campaigns. The only way to build a campaign in Trada is with ad groups, ads, keywords, and bids. As a marketer, this is equivalent to building an SEM campaign with both hands tied behind my back, hanging from a tree upside down.

Not to take a cheap shot, but in reading through some of their help and getting started PDFs, there was a good amount of spelling mistakes. In taking the entry quiz, it was a bad sign that the quiz was as easy as it was. In fact, some of the questions they asked didn’t even have the right answers. Also, their site has been down quite a bit over the last few days… a big turnoff.

Conclusion

Unfortunately, there seem to be too many flaws in this program from an search engine marketer’s perspective. The cons far outweigh the pros. I love seeing new ventures in the SEM space and I hope Trada finds a way to be successful, but they’ve got a long way to go. The SEM landscape changes so fast, and I don’t see them keeping up unless they get more man-power to build a better interface to battle some of the cons that I listed.

I’ll be keeping my eye on this site for improvements, but as a highly skilled marketer, my time is better spent elsewhere.

Trada is revolutionizing the way Agencies, Advertisers and PPC Experts build and manage PPC marketing campaigns. We’ve developed the first PPC marketplace that allows agencies and in-house advertisers to leverage the skills of hundreds of the best PPC experts in the world, who in turn earn money risk free by generating low cost clicks and conversions for advertisers.

Blog Makeover – the new GregGoodson.com

February 4th, 2010 by Greg Goodson No comments »

Ok – so if you haven’t noticed, my blog has gotten a nice makeover. The makeover includes an updated theme from Cordobo along with a few additional tweaks, several links to my other social sites (twitter, facebook, etc.), as well as a commitment to update the blog on a regular basis.

The blog is going to take a more professional direction, which means I’ll discuss internet marketing more so than I have in the past. I’ll still post about my whereabouts, my travels, and my recreational activities, so no fear! I plan on having fun with this.

Hang tight – testing new wordpress themes

January 27th, 2010 by Greg Goodson 1 comment »

I’ve been testing various wordpress themes like crazy over the last 24 hours. I think I’ve finally settled on one, but hang tight a little longer while I work out the bugs.

On that note, check out a blog I set up for my sister, Michele Goodson. I bought the domain and set up the blog yesterday… let’s see how long it takes for here to rank first in Google for her name. Stuff like this excites me!

It has been a while, hasn’t it?!

March 22nd, 2009 by Greg Goodson No comments »

Yeah… I haven’t posted here in a while. I am watching the Syracuse vs. Arizona St. game right now (March Madness is great) and I thought I’d type up a few words during a timeout.

Anyways, last time I posted looks like it was back in October. Since then, I’ve done a few cool things. I ran the Ouray Mtn. Trail Run in Colorado in mid October to cap off the running season. Since then, I’ve probably run a total of 7 different times… just been taking it easy and enjoying the snow rolling into Utah. I’ve been doing a lot of downhill skiing up until late January, when the great skier that I am, ran into a tree fracturing my collarbone. It’s healed by now, and I have been skiing a little more (just staying out of the trees!)

Some warm weather rolled in a few weeks ago and has been melting the snow quite a bit. It got up to 70 degrees yesterday, which warranted a hike/run to the top of Grandeur Peak. Despite not running a whole lot in the last 3 months, endurance doesn’t go anywhere. I am signed up to run thet Squaw Peak 50 in early June, so I got to get my run on eventually! We’re looking at close to a foot of snow this afternoon to tomorrow, and snow showers for this upcoming week. Guess the warm weather will have to wait.

I also got a road bike a few weeks ago – a Cannondale Six13. It’s pretty sweet… looking forward to getting some nice rides on it over the summer. Also been playing a lot of guitar with some other pickers here in Park City… I plan on hitting up some bluegrass festivals this summer.

That’s my last 4 months in a nutshell. Not very exciting, but as the warm weather rolls around and running/hiking season gets into full gear, I’ll be updating a little bit more. Chow!

Where’s Karl: After-thoughts

September 20th, 2008 by Greg Goodson 4 comments »

AT sign - Newfound Gap

During the last week, I have been thinking a lot about the AT a whole lot; reading people’s thru-hike stories, looking at pictures, and formulating a new way to backpack even lighter and more efficient than before all in preparation for a proposed future thru-hike in the next few years. Karl and his AT hike have completely opened my eyes and have taken my “sense of adventure” to a new level.

I’ve “known” Karl since about 2005. I considered myself an ultra-runner long before a hiker and in the world of ultra-running, everyone knows the name Karl Meltzer. He’s the 100 miler champ, reigning from the Wasatch Mountains in Utah. I remember reading a trail-runner magazine article featuring the “people of Hardrock”, featuring articles of folks who competed in the toughest (in my opinion) 100 miler in the US. Karl, having won this race numerous times, had a page featuring him. I remember reading it like it was yesterday, even though it was years ago, thinking to myself “here is a guy that has it all figured out”. I was impressed with his feats, with his lifestyle, and his approach.

When I saw a job opening for Backcountry.com in UT in January of this year that matched my expertise, I was excited, but I didn’t know many folks from the area. I had been following Karl’s blog and decided to e-mail him some questions about the area, thinking to myself “he’s too cool to respond to my e-mail”. I got a well-thought out response in a few hours, 5 paragraphs long. I was very happy to say the least.

Fast forward 7 months, and I was sitting in the RV multi-tasking; taking care of the whereskarl.com blog to the best of my ability, crewing for Karl, navigating where to go next, making sure we had supplies, etc. It was a great opportunity that I wouldn’t miss for anything. I love ultra-running and follow ultra-running like any SEC frat-guy follows college football, but unknown to a lot of my peers, I’ve had an AT thru-hike in the back of my mind since the first few years of high school. Flying to the east coast, I wasn’t sure what to expect. A little nervous, but definitely excited.

Right off the bat, I saw what I was getting into, and loved every second of it. I met a myriad of people associated with the AT. The first day in PA, I met Billy (aka Woodstock), TrailAngelMary, folks at the Doyle in Duncannon, several thru-hikers (Stilts was one of them), John DeWalt (one hell of an inspiration if I’ve ever seen), folks that came out to cheer Karl on (particularly Karl from Carlisle and his family), Karl’s parents, and of course Karl. This was all in the first day, and it was quite the whirlwind.

When Karl was running, he was all business, but at the end of that day, he was the most down-to-earth guy I had ever met. I know it sounds cliché, but it’s true. Karl is one heck of a nice, sincere, fellow. Any time someone came out to visit him and say hello, he would always take time to converse, discuss, and learn about the AT from the locals. The first night in the RV, a family from Carlisle PA has come out to see Karl – two kids wanted to talk to Karl and get a picture with him. Despite it being “past bedtime”, Karl was sincerely excited to have folks from the area come by. I was thrilled to see this side of Karl, and how genuine it was.

This is how it was for the next week with Karl. I met so many folks from PA, to MD, to WV, all the way to Daleville, VA. Every individual who I talked to touched me in their own unique way. I consider myself “AT knowledgeable”; I have section hiked quite a bit of it. I’ve done pretty much all of NJ and GA, all of the Smokies, all of Mt. Rodgers in SW VA, and I consider Front Royal down to James River my stomping ground (I’ve been hiking those parts since I was 7 years old). I knew the “where” of the trail, but didn’t get the “who”, “what”, and “why” of the trail until Karl and Billy gave me the opportunity.

The AT has an incredible culture. The trail is special not just because it’s remote for detachment, narrow for chosen company, winding for leisure, and lonely for contemplation, but because of the people that reach out and are willing to help folks who are on the trail. Terms like “trail angels” and “trail magic” are now happily in my vocabulary. As Billy reiterated, “it’s great to see folks who are willing to bend over backwards for strangers in this day and age”. I couldn’t agree more. I was only on the trail there for a week with Karl, but I am sure what I saw was the tip of the iceberg.

And as I try to write one more paragraph, sitting in my recliner drinking a beer after a long day of running on some trails here in UT, and fiddling around with my new “Tarp Tent Contrail” that I received in the mail this morning (I love it… thanks for the recommendation Billy!) I can’t think of what to say, but I believe Billy summed it up the best, so I’ll go ahead and copy and paste what he wrote:

I’m getting to see some things up close that have humbled me. Karl Speedgoat Meltzer is a great person filled with admiration for this trail and the highest respect for the record Andrew put down. I have seen a man walk out of here some mornings that almost brought tears to my eyes. It has not all been pretty to say the least. What he is doing is so far off most of our radar it’s impossible for me to communicate. He is the toughest human I have ever been around, period, end of story. If anybody wants to argue that, they can talk to me. This has been and continues to be a great challenge, an inspiration to my spirit, and a huge opportunity to be a part of a beautiful thing. I’m in love with this trail and I am fortunate to have the opportunity to help a good man and a good friend live out his dream. Go Speedgoat, you can do it man.”

Karl – savor the finish and enjoy Springer! I’m with you all the way… what you are doing is special and I am humbled to be a part of it.

- Greg

Where’s Karl now? Check out WheresKarl.com!

August 29th, 2008 by Greg Goodson 3 comments »

Well, I can’t tell you, but I will be able to in a few days. Straight from Where’s Karl headquarters!

AT Trail SignI am flying out of Salt Lake City this afternoon to meet up with Karl Meltzer on the AT.  Starting next Wednesday and lasting for a week, I’ll be his mobile aid station volunteer; feeding him, doing his laundry, taking care of the RV, and just general crewing for him will be my day to day tasks.

If you’ve haven’t been following this, let me fill you in very quickly. Karl Meltzer, reigning from Sandy, Utah, is a very experienced ultra-runner who is being sponsored by my company, Backcountry.com, to try and break the Appalachian Trail speed record. He set off from Baxter State Park in Maine on August 5th, and has been at it ever since.  He had a few days off after a bad case of tendonitis caused by a change in stride from a case of trench foot due to the torrential rain he had to face, but he has been making some good progress in the last week, logging in 50+ miles each day the last two days.

About 7-8 folks from Backcountry.com will be helping him in week segments, and its my turn to fly out there, and give him what he needs to make it to Springer Mountain, the southern terminus of the AT. I’ve crewed some folks in the past on 100 mile footraces, and paced a good friend of mine at Umstead 100 in April, so I think I’ll do a good job in keeping Karl’s mood up. I’ll be travelling with Karl in PA, and MD most likely, but it’s always hard to predict where exactly he’ll be, hence the site www.WheresKarl.com, dedicated to you following his progress.

I’ll be constantly updating the Where’s Karl blog while I am out with him on the road and trail, so check in there to see what I am up to, and more importantly how he is doing. All very exciting! See you on the AT!

Where’s Karl?

Speedgoat 50K Race Report

July 27th, 2008 by Greg Goodson 3 comments »

Speedgoat 50K

  • Speedgoat 50K – 7/26/2008 – Snowbird, Utah

About 115 runners gathered at the base of the Snowbird Tram around 6:15 for pre-race instructions. The morning brought rather warm but manageable temperatures. I was excited to start, but definitely a little nervous. After Logan Peak 28 miler a month ago (or the Crash and Burn 28 miler as I refer to it), I was curious to see how I’d do in my 2nd mountain ultra.

Karl Meltzer, the RD of the Speedgoat 50K, counted down from 10, and we were off. Known as the toughest 50K in the US, the first 8.2 miles of the race climbs from about 7,500 ft. up to 11,000 ft. to the top of Hidden Peak, where the Snowbird Tram ends. Given my performance at Logan Peak and my lack of time spent at over 9K feet, I decided to take the first half of the race relatively slow, and pick it up after that depending on the conditions.

Speedgoat 50K Elevation Profile

Around mile 1.5 or so, pre-race nerves got to me a little bit, and I upchucked some Gatorade and a Clif Shot block I had just eaten.  Not a great start! However, I felt instantly better after the fact (boot and rally, anyone?) From there on out, despite the long climb up, I felt pretty good. I hiked most of it, but ran some when I felt good. I reached the top of Hidden Peak in 2:24. Slow, but definitely felt comfortable. After a bathroom break, a few snacks and a little light-headedness, I hit the trail again to head downhill towards Mary Ellen Gulch aid station at mile 14.5 at 7.5K ft. elevation.

The downhill felt pretty good. After a quick rollercoaster run up down Hidden Peak and back up Mt. Baldy, we travelled down a very steep downhill equipped with ropes and assistance from Black Diamond. I generally take my sweet time on sections of trail like this, and I went especially slow as the volunteers said someone had just fallen. After the climb down this steep section, I passed the runner who had fallen; a good amount of blood on her head, and definitely not looking in the best of shape. She was being helped by 4 other folks, and they seemed to have the incident under control, so I pushed on. I never heard what had happened, but I do hope everything turned out alright!

The next 5 miles were all downhill. Every now and then, I would turn around just to see the top of Hidden Peak in the Speedgoat 50K - Hidden Peakdistance getting further away. Stinks that we have to climb back up! After a nice spill running downhill too fast, I hit the Mary Ellen Gulch aid station in about 4 hours flat. Feeling good and knowing full well that a large climb was ahead of us, I fueled up, took out the sunglasses and bandana, and it the road. The hike to the next aid station was 3 miles up and one mile down according to the folks at the aid station, which seemed accurate. I felt good up to this point, and was glad I saved enough energy to hit the 2nd half of the race feeling great.

The climb back up to Mineral Bottom (water only) aid station had treated me well. I passed about 10 folks, and felt great all the way up. 18 miles down, about 13 to go. The next 2.5 mile would lead up a little more to the tunnel aid station at mile 20.5. I hit the Tunnel aid station in about 6 hours. I grab a quick bite to eat, and enjoy a small conversation with volunteers before I headed back out.

This is where things took a turn. I had been enjoying the race up to this point, and felt comfortable. We were only about 500 feet from the top of the ridge, and I had the impression that the next 5 miles to the next aid station were going to be along a ridge, or on relatively flat ground. With the last 5 miles being all downhill, I had thoughts of finishing the race in 8 or 8 ½ hours. As soon as we exited the other side of the tunnel, we headed down. The downhill would not stop, and I was starting to get a little concerned about the uphill that would follow.

Finally the uphill came, and it was one heck of a trail on a ridge, heading straight towards the top of Hidden Peak. I could see the peak getting closer and closer, and I was craving some sugar like no other. Maybe some solid food. Maybe a cold Mtn. Dew! I had some gels in my pocket but I figured I wouldn’t need them as I could see the peak in the distance that held the last aid station. Plus, with nausea returning, I didn’t want to risk trying to stomach a gel, and throw it back up. About 100 feet from the top, I pass a hiker. She then says “great job… about a mile and a half to the next aid station!”

I had no idea that once we reached the top, we had to take another dip in elevation and climb switchbacks in some snow before we got to the top. Talk about a false front! I was completely devastated… it was like a dagger in my heart. With the switchbacks in front of me after jogging down the hill, I filled up my water bottle with a stream created by snowmelt. I drank some, and poured some over my head. I was not looking forward to the next climb. Granted this next climb would be the last 1K climb of the day, bonking at the bottom of it kinda sucked. I took a gel and a 3 minute break on a rock, and climbed halfway up the switchbacks. After about 500 feet up, I took another break and another gel. Cooperating with my stomach, I finally pushed on, and eventually reached the top. Those 6 miles that I had thought would just be lollygagging on top of the ridge ended up being a 140 minute death march.

I sat down at the top of Hidden Peak for about 10-15 minutes. My legs felt good, but I had 0 energy. Fully well knowing that the last miles to the finish were all downhill, I was confident that as long as I could get my ass out of the chair, I’d get to the finish. Feeling a little sick, I decided to suck it up, and head out of the aid station.

Speedgoat 50K Finish LineThe last 5 miles were bliss. It was all downhill, and I passed the 5 folks that passed me in the aid station. Like I said, my legs felt great and the downhill was awesome. I stopped to take in some of the views, finally knowing for the first time in the race that I’d finish it feeling pretty good. As I got closer to the bottom, I could smell the barn, picking up speed. After a long 9 hours and 27 minutes on the trail, I cross the finish line, happy to be done, and feeling pretty good.

The Speedgoat 50K was definitely the toughest 50K that I have done. Rather than underestimating the later miles in the race, I was rather happy with my performance. With that being said, I am still getting used to the altitude difference. I still find myself breathing hard at the top of climbs, and my heart still races when I run over 10K feet. In the 4 weekends leading up to this race, I did a lot of hiking and running, putting in tons of elevation gain between 8K and 11K elevation. Without that specialized training, I definitely would have struggled much more. With my second mountain ultra behind my belt, I am looking forward to my third!

Despite training going well as of the last month, and feeling like I could have kept moving after the race, I will be putting my plans of running a 100 miler on hold until further notice. Though I finished Logan Peak a month ago, and even felt good yesterday crossing the finish line, I am still not running at the level I’d like to be. I also have to figure out this nausea problem. Getting sick at the top of the mountain at 11K due to altitude is one thing, but getting sick 2 miles into the race? I’ve got to figure something out. I’ll be smoothing out the kinks in the weeks ahead, with the intention to maybe get a race or two in before November hits.

As you are all probably well aware, Karl Meltzer is going to begin his AT Assault in about a week’s time, so I will definitely look forward to that. Remember, you’ll be able to follow all progress of his 2175 mile trek at WheresKarl.com.

Legs after the Speedgoat 50K
Karl and his volunteers pulled off a great event. Very challenging and very scenic. Definitely recommended for anyone looking for a challenge. I ran Mountain Masochist 50 Miler about twenty months ago in about 10 hours and 20 minutes, only an hour slower than this 50K. It definitely puts the two races in comparison. Have no doubt though, the winner of the Speedgoat 50K finished in 5 hours and 43 minutes… unbelievable to me!

Thanks for reading!

Working on that farmer’s tan

July 15th, 2008 by Greg Goodson 1 comment »

I guess what the title says – that’s kinda what I have been doing since Logan Peak…

Actually, a lot has been going on. Definitely in the good way. First off, I was correct in saying that Logan Peak didn’t slow down my training, if anything it helped. It was a great wake up call like I stated, but I was back on the trails 2 days after the race, picking up where I left off. The July 4th weekend gave me the opportunity to put in plenty of training, and plenty of climb. I enjoyed a nice “speed hike” on the 4th, exploring the web of trails in my backyard. Saturday and Sunday brought 3+ hour long runs. Over those 3 days I put in about 14.5k of elevation gain.

It’s a good deal I got going on -The Canyons ski resort being in my backyard and all. Reasons being that it is free to take the gondola down the mountain, which is open every weekend through September. There are some great trails and forest roads that lead up to the gondola, and each trip up there is about 1,800 feet elevation gain. Good training. With that being said, I have been working on my “uphill power hike form”. If I want to do well, or at least finish, this thing called Speedgoat 50K in 10 days (damn, 10 day already?), I gotta accept the fact that I will be walking a lot.

This past weekend I put in a 5 hour run on Saturday that included running from my apartment up to the Wasatch Crest trail, lollygagging around 10K feet for a few hours, and coming back down. Felt great. The scenery definitely distracted me from the tired legs. Sunday was followed by a hard two hour run, which included a 2,700 ft. climb on the north side of The Canyons, ended by a sprint on the Mid-Mountain trail towards the gondola.

A few hours ago I completed a good 90 minute run that included an 1,800 ft climb, followed by a decent on the Holly’s Downhill trail (the gondola is closed on Mondays and Tuesdays). For those of you who have run down Holly’s Downhill trail, you know its 30 minutes of pure bliss.

This weekend is the last weekend before the Speedgoat 50K – as a “taper” I’ll be enjoying a 4 day backpacking trip in the High Uinta Wilderness, camping and hiking between 10K and 12K feet elevation (maybe it will help with elevation sickness I had at Logan Peak?)

Yeah… I love vacations :)

I am also going to be visiting family in August, as we have a family reunion beach get-together every year. I am looking forward to that very much so!

Finally, I am very excited to say that I will be taking a week off in early September to help crew for Karl Meltzer during his Appalachian Trail speed attempt. If you haven’t noticed by now, I am not a big fan of talking about my job on my blog (even though its a kick ass job!). Not that I am that dumb to post stuff in a negative light about my job in which people from my company can see, I just prefer to completely leave it off my blog.

However I’d like to make an exception in this case as Backcountry.com (who is sponsoring Karl Meltzer to attack the AT from Maine to Georgia starting August 5th) is sponsoring some employees to assist, crew, and work behind the scenes. I happened to fall on that list after much waited anticipation! I am very, very excited to be a part of history, and part of a company that can give an amazing athlete like Karl an opportunity as such.Where’s Karl?

The world will be able to follow Karl’s progress online at WheresKarl.com, which will be updated daily with pictures, videos, news, gear reviews, thoughts, updates, and so much more. It’s going to be awesome – I am very excited! I am unfortunately missing the weekend when the Mid-Mountain Marathon and the Wasatch 100 are being run, but most definitely worth it!

That’s all I got – definitely a lot of great things to look forward to! And oh yeah, I started up guitar lessons again, watch out flatpickers of America – I’m gonna be dangerous! :)